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2
The Stride (
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The stride to home needs to be done under control so you can have both control and power.
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Once you reach the Balance Position you should be able to hold the position because you are under control.
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Follow Through (
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Pitchers need to be able to field there position and you can\'t do that without having a good follow through.
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Power Position (
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Getting into a good power position during your delivery is an important part of pitching.
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Rock Step (
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The Rock Step is important because it starts off your wind and sets your tempo for the delivery home.